INDIVIDUAL COACHING

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Recovering after a difficult break up or having trouble trusting again?

Confused about men/women?

Perhaps you’re not feeling confident in your body, or your ability to be a good lover/partner/spouse?

 

 This work is designed for those seeking to  improve their relationships with themselves, and their future or current partners through learning more about sexuality, discovering new pleasure pathways, and developing better emotional  and communication skills.

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Topics We’ll Explore:

  • Body awareness/acceptance

  • Healing past relationship trauma

  • Removing self limiting beliefs about sexuality

  • Discovering and mastering conscious touch techniques.

  • Clarifying and communicating your true needs and desires 

  • Learning the anatomy and psychology of arousal

  • Sex drive, love, arousal and performance questions or concerns.

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What to expect:

  • Safe, confident, in-depth conversations.

  • Guided meditations.

  • Verbal communication exercises.

  • Non verbal communication  exercises (sound, body movement, touch).

  • Exploring Tantric principles of connection.

Etiquette:

 

  • During my sessions I hold a safe space for your full self-expression. You are welcome to move, talk, and feel in any way that is true to you. 

  • At times, you might be invited to lie on a massage table - please wear something comfortable. 

  • We might discuss explicit sexual topics during later sessions, or look at certain pictures, models, or toys.

  • Your clothes stay on at all times. 

  • At the end of each session, you’ll receive “home play assignments” and are encouraged to expand what you’ve learned in the privacy of your home. 

All genders and sexual orientations are welcome!

Ready to schedule? 

Have questions? 

TESTIMONIALS

"With Zhanna's guidance and coaching I was able to get over some emotional blocks that have been holding me back for a long time."​

TIM / 40

"Zhanna opened up my heart and inspired me to think critically about my relationship with my sexuality and body. She taught me how to be in my body, recognize my own desires and to communicate that to others. The knowledge and tools I’ve learned are invaluable!  I feel more empowered now entering new relationships with others!"

KEELY / 29

"I started working with Zhanna when the limitations of what my excellent therapist was able to help me become clear to me. Zhanna helped me to truly embody the idea that I deserve love and acceptance just like anyone else! Even months later I actively benefit from the work we've done! "

STEVE / 54