HOLISTIC SEX AND INTIMACY COACHING
FOR COUPLES AND INDIVIDUALS
My sessions are based on a unique combination of psycho-somatic methods, including Tantra, conscious consent practices, communication games, and intuitive counseling.
Starting from where you presently are, we work closely together to create a personalized, step-by- step plan to guide you where you’d like to be in your love and sex life.
What is Tantra?
The word TANTRA in Sanskrit can be translated as "weaving together", or the instrument of expansion.
Tantra is the Eastern tradition of non-duality, which has its roots in Buddhism and Hinduism. The practices of Tantra recognize the inevitability of both light and darkness, and strive to embrace the world in all its controversy.
Tantra precedes yoga, the physical and spiritual practice of uniting body, mind, and spirit. The intimate practices of Tantra were believed to expand consciousness, reach enlightenment, as well as to create, and sustain spiritual connection and physical passion within traditional marriages.
All Tantra practices are based on seeing sexuality as a positive and empowering life force. Tantra teaches how to embrace, increase, and use sexual energy in your relationships, your bedroom, and your life.
The Source School of Tantra Yoga is the oldest school of Tantra in the USA. Connecting the aspects of Tantra philosophy, practices of hatha yoga (“White Tantra”), and techniques to enhance love making, the school has been bringing Tantra to the modern world for more than 30 years.
What is Holistic Intimacy Coaching?
Holistic means “dealing with or treating the whole of something or someone, and not just a part."
I like to think about it as an alternative or complementary to the traditional sex and couples therapy. Intimacy is not something that is taught at school, but something we experience. Intimacy is the area where we all can use more wholesome, practical, body-mind-heart centered approach.
As your Holistic Intimacy Coach, I will listen to your concerns and desires, and provide you tailored approach with solid advice, information, and support. As your Tantra Educator, I will guide you through practices of deeper embodiment, awakening your vitality and pleasure, and being more powerfully present for your partner – through your body, and your heart.
You will gain confidence, have new insights, and experience breakthroughs in the areas you didn't think the change was possible!
"Working with Zhanna opened up new possibilities and ways of connecting that I never knew were possible!!! I recommend her coaching for happy, satisfied couples as well as new couples!"
KENDRA / 46
"The support I received from Zhanna was immense. The most important thing I've realized - there is nothing wrong with me! We all have different ways of coming to love. I have more acceptance around that, and more confidence in my relationships with others now."
KORA / 49